Podcast – Marbie's Kitchen

26. Mini Musings – The Stories We Tell Ourselves

MarbiesKitchen — Thu, 20 Jan 2022 21:31:34 +0000

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/21841481/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/815203/custom-color/9ebfcf” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Years ago I spoke to Tiyana Robinson about Dreaming Bigger and in this excerpt, we discussed the stories we tell ourselves and how they hinder our progress and acceptance of our worth sometimes.

Check out this episode!

25. On Clarity, Creating Legacy & Choosing Happiness

MarbiesKitchen — Wed, 12 Jan 2022 13:15:44 +0000

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/21751565/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/815203/custom-color/9ebfcf” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

It’s been a while but your girl is back with musings to share with you!

In this episode, I’ll be unpacking the life changing lessons from the previous year and a few updates; did someone say new apartment?!

Grab a cup of tea and tune in as I explore what clarity looks like for me, creating legacy and choosing happiness.

Check out this episode!

Choose Happiness with Your Chest – Episode 24

MarbiesKitchen — Sat, 01 May 2021 02:41:30 +0000

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/18933728/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/815203/custom-color/9ebfcf” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Ever asked yourself if you’re happy? Doing this requires an incredible amount of bravery but even more courage is required to truly move towards the things that make us happy.

During this episode, I explore some of the reasons we end up feeling unhappy, the consequences that come with our pursuit of happiness and why we should go ahead and choose it anyway.

As my friend Ani says, we must understand the consequences and still choose happiness with our chest!

Check out this episode!

Becoming My Dream Woman – Episode 23

MarbiesKitchen — Thu, 18 Mar 2021 21:03:24 +0000

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/18382862/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/815203/custom-color/9ebfcf” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

If like me, you’re intentionally moving towards the kind of woman you’d like to be, then grab a drink, put your headphones on and press play as we explore some of the key lessons learnt so far on the journey.

From learning to set boundaries, to releasing shame and even building sisterhood, in celebration of Women’s History Month, I share some of what I’ve learnt and I’m still learning as I evolve into my dream woman.

Check out this episode!

Growing in a Pancetta – Episode 1

MarbiesKitchen — Wed, 10 Feb 2021 15:43:07 +0000

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/17898389/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/815203/custom-color/9ebfcf” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

As it’s been a while, in order to catch up with you all, I decided to share lessons, realisations & truths from 2020. Some of these were painful to learn but I’m sure they’ll resonate with you in some way. Grab a drink and dive in!

Check out this episode!

Introducing Marbie’s Musings!

MarbiesKitchen — Tue, 02 Feb 2021 00:04:14 +0000

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/17779493/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/815203/custom-color/9ebfcf” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

After a lengthy break, I’m back behind the mic to share my musings with you on a range of topics!

From self-development, to grief, identity and so much more, we’ll be covering it here fortnightly.

Check out this episode!

Half a Dozen Guests and a Goodbye…

MarbiesKitchen — Fri, 31 Jan 2020 23:47:25 +0000

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/12970730/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/815203/custom-color/9ebfcf” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Guess who’s back? Well yes me, but also a number of other guests with amazing wisdom packed into one episode!

I’m beyond excited to have teamed up with some listeners, friends and loved ones to hear what they learned from 2019 and I know there’s something in there that will prove useful to you as we are getting into the swing of the new year.

We talk about difficult conversations, red flags, discipline and also being patient with yourself. Grab a tea or coffee, your headphones and join in for an amazing episode!

Check out this episode!

Make Room: Lessons Learnt Behind the Scenes – Episode 21

MarbiesKitchen — Thu, 07 Nov 2019 07:06:45 +0000

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/11847287/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/815203/custom-color/9ebfcf” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Anyone who has done something new they’ve dreamt of for a long time will know it’s no easy feat! But the best part is, there will always be valuable lessons you learn along the way. I’ve taken some time out to share what I discovered whilst putting on my first event for Marbie’s Kitchen. From tips around sharing your vision, to affirmations you might need along the way – there’s so much to glean! Grab some headphones and tune in!

Check out this episode!

Episode 20: Using Structure to Gain Freedom

MarbiesKitchen — Tue, 08 Oct 2019 05:07:50 +0000

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/11551535/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/815203/custom-color/9ebfcf” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Struggling with feeling overextended? Wondering where the time goes or how the year flies by without you achieving your goals? It may not be that you lack willingness or motivation, but perhaps that you’re lacking the right structure, systems and routines that can help you with your end goal!

On this episode, we’re diving into why structure is important and how it can help you to gain freedom from a whole heap of things! We explore the difference between structures, systems & routines and how you can begin to implement them in different ways.

Ready to work on being more efficient and knocking those goals out of the park? Then press play!

Check out this episode!

We’re Spring Cleaning in October! – Announcement!

MarbiesKitchen — Fri, 30 Aug 2019 13:59:58 +0000

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/11058986/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/815203/custom-color/9ebfcf” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Guess what?

Marbie’s Kitchen’s first live event is here! THIS IS NOT A DRILL! I’m super excited to invite you over for a great meal, amazing conversations, guest speakers and a few more surprises in store.

It’s on the 12th of October 2019 and slots are limited in order for me to keep it intimate so make sure you get your tickets ASAP!

https://www.eventbrite.com/e/marbies-kitchen-supperclub-make-room-tickets-69646379195

Check out this episode!