Fuss Free Veggie Stir-Fry

This veggie stir-fry couldn't be any easier to make if I wanted it to. It's perfectly adaptable to what you would prefer to have as you can add or remove whichever vegetables you want to. Enjoy this great way to get your veggie intake up!


  • 3 tbsp Olive Oil
  • 2 Red Onions
  • 1 Red Bell Pepper
  • 1 Yellow Bell Pepper
  • 1 Tin Sweetcorn washed and drained
  • 1 Pack Mushrooms
  • 1 Tin Red Kidney Beans washed and drained
  • 1 Tin Black Beans washed and drained
  • 1 Tin Butter Beans washed and drained
  • 1 Cup Craisins
  • Ground Black Pepper
  • Ground Sea Salt


  1. Heat olive oil in a wide saucepan

  2. Sautee red onions and bell peppers

  3. Add mushrooms, stir and sautee until softened

  4. Then add beans and sweetcorn, stir and cook for two minutes. 

  5. Season with salt and pepper and finally add the kale whilst stirring for two minutes.